How to Get Rid Of Acne Fast! Overnight

Hi beauties,

welcome back to my blog!

Today we are gonna be talking about how to get rid of acne overnight!

I’m gonna be sharing my best tricks to remove that unwanted blemish fast.

1- Cleanse,

First main step is to always cleanse your face and keep it fresh, basically oil free but always hydrated!

2- Use a good hydrating cream,

All skins need hydration, even if you have a oily face. Hydration is different than moisturizing, hydrate is based in water, and moisturize is based in oil.

3- Tea Tree Oil or Water

Apply some tree tea oil directly on your blemish and leave it overnight! It does miracles!

4- ToothPaste

Apply a white toothbaste (non gel based) on your acne for about 20 minutes, and apply a toner.

5-Baking Soda

Apply some natural baking soda and distilated water on your acne and leave for no longer than 10 minutes.

 

These are my go to tips to remove those unwanted acne!

xox,

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PROFESSIONAL FACE CLEANSING SPA, AT HOME! Perfect Skin

Hi loves,

today I bring a secret; how professionals do a face cleansing at a beauty spa.

Studied by professionals haha,    bangkok-best-facial-1

1- Remove Makeup

Remove any makeup you have with a makeup wipe, gel or liquid.

 

2- Cleanse

Use a cleansing milk and gve yourself a face massage, I recommend doing a skin test or consulting a professional to see what is the best product for your skin type.

 

3- Peeling   face-peel

Next step is esfoliating, know professionaly as peeling. Use a gel/water  basepeeling if you have sensitive skin or a charcoal/mud peeling for oily and normal skin.

 

4- Steam

Heat some water and put a towel above your head to open those pores, steam it for 5-10 minutes. Add some essential oil for aromatherapy.cosmetologist applying skincare treatments at cosmetology school

 

5- Extract

Use a tissue between your finger and extract those black and whiteheads, remember to never extract a pimple, if touched, they became infected and can lean to worst problems.

 

6-Toner

Use a toner to balance the PH of yur skin, always after removing products with water, apply a toner.

 

8- Maskfacelift1-e1385658503418

Apply a mask for your skin type, if you have normal skin use a water based mask to hydratate your skin, leave for 10 minutes.

 

7-Hydratation

Give some love to your skin, by massaging a face cream on your face to finish your professional at home face cleansing.

Staz zen,

xox

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Halloween Last Minute Costume Ideas!

 

Hi loves,

Halloween is coming soon, and you still don’t have a costume?

Don’t worry, I have here tips and tricks for you to get the perfect outfit in minutes

First let’s talk about my last year’s Halloween outfit, it was a little puma, I invested on the makeup as you can see here:

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Halloween Makeup

But follows the perfect ideal for Halloween fashion:

You can use simple but cute outfits like this amazing leggings skull: Click to see

Combining with this skull t-shit, formas the perfect outfit: Click here to see

If you want something comfy, check this amazing onesie: Click here to see

 

 

Don’t forget to have fun and stay safe,

xox

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How to Grow on Instagram FAST!

Hi loves,

Hi October!

My personal favorite month, since it’s: My Birthday!

Today I’m gonna be talking about how to Grow on Instagram Fast.

  1. Engagement!

Engage the followers, by commenting on others people posts, posting regularly by doing a schedule when your posts go live, doesn’t necessarily needs to be in a exact time, but posting on every saturday for example.

2.  Feed

To keep a beautiful and clean feed is quite important. Use apps like UNUM to preview how your feed will look like before posting a picture.

3. Spreading the world

Message other people that you identify your profile with to plug the others profile, that way other people get to know your profile.

4. Partnership

Something that helps a lot is partnership with other brands. Normally, brands have special people to do marketing and promote the brand. That way their followers get to know you, as well as they will give you comission, do paying fee or send you free gifts.

5. Don’t give up!

Never give up, if something you want takes time, it will get there.

instagram Click on the Instagram icon and feel free to message me here if you need anything 😉 I’m always happy to help my beloved readers!

Good luck,

with love

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DIY Purifying Face Mask

21105827_1884587711792299_2563142999369280901_nIngredients:

  • 1/4 cup of brow sugar
  • 1/2 a small lemon
  • 1/2 tsp honey

Instructions:

  1. Get a mixing bowl and squeeze the juice out of 1/2 a small lemon into it. Make sure you remove any seeds.
  2. Add in the honey to the brown sugar and lemon juice and begin whipping the mixture with a brush.
  3. Now onto a clean face, apply your freshly prepared face mask all over your face using a facial brush or cotton ball.
  4. Wait for 15 minutes and rinse the mask off21078785_1884587708458966_6209377083971692080_n

Clean and purifying face in easy steps!

xox,

-K

 

Get the Most Soft Hair with This Hair Mask!

Hi loves,

hope you are doing well! Today I bring you the best HAIR MASK in the game, that you can do yourself at home using simple ingredients. Here is the ingredients:

  • 4 Tbsp Coconut Oil
  • 1/2 Avocato (save it when doing that guacamole 😉
  • 2 Tsp Milk
  • 4 Tbsp Natural Yogurt

Smash that avocato until it becomes creamy, add the coconut oil and mix more,go ahead and add the milk and the yogurt, mix until everything is combined. Apply on dry or dempt hair, starting from the bottom (now we here)-that Drake fangirl, and concentrating the product in the points were are more dry. Leave the mask for 15-20 minutes, if you prefer you can wrap your hair (like a cute burrito) in a paper foil, so it can prevent the mess, and to get better results!

And that’s all,

Let me know if you tried and what are your thoughts, you can use the mask once a week if you feel that your hair really needs some treatment or use it once per two weeks.

Stay gorgeous, and keep smiling

-K

 

DIY Glowing Face Mask!

Avocado Honey Mask
Ingredients:
½ avocado
¼ cup of uncooked oatmeal
1 tablespoon of apple cider vinegar
2 tablespoons of honey
1 teaspoon of lemon juice

Avocados are a great source of healthy fats and antioxidants that are used in tons of different skincare products. They are essentially a skin superfood. In addition to the moisturizing properties of avocado, the oatmeal in this mask works as an exfoliator while the apple cider vinegar and lemon juice help to brighten the complexion and reduce inflammation. Simply mash up the avocado and mix in the rest of the ingredients and apply for your desired amount of time. Try integrating this mask into your summer beauty regimen once or twice a week for soft, supple skin!

xo

-K

Detox Juice Cleanser

Tropical Mint

  • 2 stalks celery
  • ½ cucumber
  • 2 cups spinach
  • 3 cups mint leaves
  • 1 cup pineapple
  • ½ lemon

Ginger Zinger

  • 2 stalks celery
  • ½ cucumber
  • 1.5cm ginger
  • ½ cup parsley
  • ½ lemon
  • 1 green apple
  • 2 cups spinach

Stay Healthy

-K

DIY Best Hair Mask!

Recipe:

1 Egg Yolk
2 Tbsp. Coconut Oil
1 Tbsp. Honey

Double recipe for long hair. Combine ingredients in a blender or whisk ingredients together until well-blended. Apply the mask evenly throughout damp hair, making sure to cover damaged ends. If you have long hair, tie it up. Then, cover hair with a shower cap or towel and let the mask sit for 30 minutes. Wash out the mask with shampoo and conditioner. For best results, apply the mask once weekly.

How to Give a Perfect Massage

1) Feature Article: The 5 minute massage

In this stressed-out world, nothing beats a neck and shoulder massage. A simple shoulder rub or back massage can be incredibly relaxing.

Giving an effective professional-level therapeutic massage is something that requires training and years of practice. However, here are some simple techniques that you can use to perform a short, safe and simple massage.

The massage techniques outlined here are of limited therapeutic value. You won’t be able to fix tendinitis or get rid of chronic headaches, but you certainly will be able to help your partner relax a little and release some tension.

2) Some simple rules

While most people love and welcome a quick shoulder rub, check with your partner to be sure that they want a massage before starting.
If the person has any severe pain or has had any recent injuries to the neck or shoulder area, don’t do this massage. Instead, suggest they see a massage professional. While the massage may feel good, it could aggravate their condition.

The massage should not be painful. It should feel good. Pain will make your partner tense up and defeats the purpose of the massage. So be sure to check in occasionally to find out if the pressure is comfortable.

Don’t massage anything that feels bony. Bones don’t relax. They also tend to be very pain sensitive. So everything you massage should feel relatively soft.

3) Don’t wreck your body

If you’ve tried to give someone a massage in the past, you may have found that by the time they felt relaxed your hands and arms ached!

Follow these simple principles and you’ll be able to give a relaxing massage without feeling like you’ve wrecked your body:

  • Keep your shoulders relaxed
  • Keep your back straight and avoid bending excessively
  • Relax your hands between each movement
  • Use a slow, even pace
  • Use your thumbs as little as possible

4) The techniques

Here are some techniques for the shoulders and neck. You’ll do these techniques while your partner sits upright in a regular chair. They can be done anywhere – in the office or at the kitchen table.

One of the shoulder muscles is called the “trapezius” muscle. RMTs usually just call it the “traps”. This is easy to remember because this is where most of us trap our tension.

Five minute massage techniquesThe 1st technique is a simple compression movement that uses the forearms. Stand behind your partner and rest your forearms on the top of their shoulders as close to the neck as possible (figure 1). Keep your palms down so the fleshy part of your forearm, not the bony part, lies on the muscle.

Let your weight fall straight down onto their shoulders toward their seat. Avoid pushing them forward and be careful that you don’t lean on their head. Hold this for several seconds.

Slowly lift the arms and move them down the shoulder one inch. Let your weight fall through your arms again. Repeat this process several times. As soon as you start to feel the bony part of their shoulder under your forearm, stop, bring your forearms to the starting position and repeat the technique again. This forearm compression technique is simple to do, but feels fabulous.

Five minute massage techniquesNow, move to the side of your partner for the 2nd technique. Feel the tip of the shoulder with your fingers. It will feel hard and bony. Move your fingers toward the neck until you feel some soft muscle under your fingers. Place your thumbs on that spot (figure 2). Put one thumb on top of the other for reinforcement — each thumb will be doing just half the work.

Press straight down with the thumbs. You’ll be pressing on the trapezius muscle again. Press down slowly, then hold the thumbs in the muscle for a couple of seconds and then slowly ease off the pressure.

Move one thumb width towards the neck and repeat the compression. You should be able to do four to six compressions before you reach the neck.

Once you reach the neck, move your thumbs back to the starting position and do a second set of compressions to those same points. Move to the other side of your partner and repeat these compressions to the other shoulder.

Five minute massage techniquesFor this 3rd technique, you’ll have to stand behind your partner. 
Drape one hand over each shoulder (figure 3) as close to the neck as possible. Squeeze the trapezius between the fingertips and the heel of the hand. Keep your thumb beside your index finger so that it stays out of the way.

Hold the squeeze for a couple of seconds and then slowly release your grip. Move out one inch toward the shoulders and repeat. You should be able to get three or four squeezes in before you run out of muscle. Be sure that you have the whole muscle in your hand so that you don’t pinch the skin. As well, don’t put your fingers too far around the front of the neck. You don’t want to choke your partner.

In the back of the neck you have extensor muscles that hold the head upright. Because of poor posture and extended periods of sitting at computers, these muscles can become very tight, tender and achy.

Five minute massage techniquesIn step 4, you will massage the neck extensors; stand to the side of your partner. If you are standing on the right side, make a C-shape with your left hand. Drape this hand over the back of the neck. Press gently into the sides of the neck with your fingers and thumbs (figure 4).

While maintaining this gentle pressure, do a large circular kneading action with your hand. The movement may remind you of picking a cat up by the back of the neck. This technique is usually referred to as a C-lift or C-scoop.

Do a half-dozen circles in one spot and then move up or down the neck an inch and repeat. Massage along the whole length of the neck.

Be careful not to pinch the skin at the back of the neck. Move the skin with the fingers instead of sliding over the skin, so that you don’t burn or irritate the skin.

Five minute massage techniquesLastly, you’ll do a little kneading to the base of the skull (figure 5). This is where the extensor muscles attach into the head. To do this, cup your hand around the base of the skull.

Gently rest your free hand on your partner’s forehead to support the head. Now move the fingers in a small circular motion, pressing into the skull as you knead. Do six to eight little circles.

Again move the skin and hair with your fingers instead of sliding so that you don’t pull the hair. Lift the fingers and move them a little closer to the center.

Repeat the kneading action. Do several sets of this movement.

To do the other side of the skull, move to the opposite side of your partner.

Finish off your massage with several gentle stroking actions down the head and back.

These techniques should take about five minutes to perform. If you want to massage longer, simply do more sets of each technique.

If you have any questions or would like more tips on how to give a simple massage, ask your massage therapist.

If you have specific health concerns consult your medical doctor.

The information in this newsletter is educational only and is not intended to replace the advice of your personal health care providers.